Calculating Carbohydrate Consumption in a 2000 kcal Diet

How many grams of carbohydrates are being consumed in a 2000 kcal diet if 50% of the kcal is supplied by carbohydrates?

In a 2000 kcal diet, if 50% of the kcal is supplied by carbohydrate, the number of grams of carbohydrate being consumed is 250 grams.

Understanding Carbohydrate Consumption Calculation

Grams of Carbohydrates: To calculate the grams of carbohydrates being consumed in a 2000 kcal diet with 50% of the kcal supplied by carbohydrate, we first need to determine the total calories from carbohydrates. We know that carbohydrates provide 4 calories per gram. Total Calories from Carbohydrates: Carbohydrate calories = Total calories × Carbohydrate percentage Carbohydrate calories = 2000 kcal × 0.5 Carbohydrate calories = 1000 kcal Converting Calories to Grams: Grams of carbohydrates = Carbohydrate calories ÷ 4 Grams of carbohydrates = 1000 kcal ÷ 4 Grams of carbohydrates = 250 grams Therefore, 250 grams of carbohydrates are being consumed in a 2000 kcal diet where 50% of the kcal is supplied by carbohydrates.
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